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Health

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Is raw milk better or cooked for good health?
Is raw milk better for good health or cooked milk? This question often comes to people's minds. The following points are being presented in this regard. Raw Milk Benefits Raw milk is rich in vitamins, enzymes and probiotics (healthy bacteria). Bo…
New research has shown that skipping breakfast can affect bone health and increase the risk of osteoporosis (weakening of bones) over time. According to experts, most people eat a breakfast of milk, yogurt, eggs or fortified cereals, which are importan…
How is light therapy beneficial for Alzheimer’s patients?
Current research suggests that in some cases, light therapy may improve cognitive function, sleep, and behavior. Here are a few research studies and their findings: Near-Infrared Photobiomodulation A pilot clinical study used near-infrared ligh…
Toothpaste made from hair declared beneficial for teeth
A new study has found that toothpaste made from hair can repair teeth and prevent the early stages of tooth loss. Scientists at King’s College London have discovered that keratin, a protein found in hair, skin and wool that is often used in shampoos, m…
5 more new dengue cases reported in Rawalpindi
Five more cases of dengue virus have been reported in Rawalpindi. According to the details, the total number of people infected with dengue virus in the city has reached 59. 28 people infected with dengue virus have been shifted to hospitals, while …
Older people often neglect measures to improve heart health
Older people often neglect measures to improve heart health, while the risk of heart disease increases with age. Here are some common reasons for this: It is generally believed that heart problems in old age are "natural" and cannot be avoided. Simi…
The six major signs that indicate your heart health is at risk
According to experts, heart disease often progresses slowly and mild symptoms are ignored at first. But there are some important warning signals that clearly indicate that your heart health is at risk. The following are 6 such major warnings: Short…
Stomach bacteria may cause insomnia: Research
Gut health can affect everything from mood to immunity, but a new study has found that gut health may also be the cause of our poor sleep. Researchers have linked insomnia to different types of gut bacteria, while insomnia itself is related to the abun…
85 dengue cases reported in Rawalpindi so far
In Rawalpindi Division, 85 cases of dengue have been reported so far in 2025. According to the Health Department, the number of dengue cases has reached 85 as of this day last year. 35 cases have been reported in Rawalpindi, 42 in Murree, while deng…
How food choices affect lung cancer risk
Dietary choices can affect lung cancer risk in many ways, as some foods can increase or decrease inflammation, oxidative stress, and immune system function in the body. Risk-reducing foods: Vitamin C, vitamin E, and beta-carotene in antioxidant-ri…
HPV vaccination campaign launched in Sindh
The Sindh Health Department has launched a vaccination campaign against the human papillomavirus (HPV) across the province. According to the details, the aim of this vaccination campaign is to prevent life-threatening cervical cancer in women. The inau…
Is raw milk better or cooked for good health?
Is raw milk better for good health or cooked milk? This question often comes to people's minds. The following points are being presented in this regard. Raw Milk Benefits Raw milk is rich in vitamins, enzymes and probiotics (healthy bacteria). Bo…
New research has shown that skipping breakfast can affect bone health and increase the risk of osteoporosis (weakening of bones) over time. According to experts, most people eat a breakfast of milk, yogurt, eggs or fortified cereals, which are importan…
How is light therapy beneficial for Alzheimer’s patients?
Current research suggests that in some cases, light therapy may improve cognitive function, sleep, and behavior. Here are a few research studies and their findings: Near-Infrared Photobiomodulation A pilot clinical study used near-infrared ligh…
Toothpaste made from hair declared beneficial for teeth
A new study has found that toothpaste made from hair can repair teeth and prevent the early stages of tooth loss. Scientists at King’s College London have discovered that keratin, a protein found in hair, skin and wool that is often used in shampoos, m…
5 more new dengue cases reported in Rawalpindi
Five more cases of dengue virus have been reported in Rawalpindi. According to the details, the total number of people infected with dengue virus in the city has reached 59. 28 people infected with dengue virus have been shifted to hospitals, while …
Older people often neglect measures to improve heart health
Older people often neglect measures to improve heart health, while the risk of heart disease increases with age. Here are some common reasons for this: It is generally believed that heart problems in old age are "natural" and cannot be avoided. Simi…
The six major signs that indicate your heart health is at risk
According to experts, heart disease often progresses slowly and mild symptoms are ignored at first. But there are some important warning signals that clearly indicate that your heart health is at risk. The following are 6 such major warnings: Short…
Stomach bacteria may cause insomnia: Research
Gut health can affect everything from mood to immunity, but a new study has found that gut health may also be the cause of our poor sleep. Researchers have linked insomnia to different types of gut bacteria, while insomnia itself is related to the abun…
85 dengue cases reported in Rawalpindi so far
In Rawalpindi Division, 85 cases of dengue have been reported so far in 2025. According to the Health Department, the number of dengue cases has reached 85 as of this day last year. 35 cases have been reported in Rawalpindi, 42 in Murree, while deng…

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Chairman, Daily The Patriot