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Strategic seas, economic gains
Editorial

Strategic seas, economic gains

Pakistan’s maritime sector is once again at the centre of economic policymaking, with the government projecting it as a catalyst for regional trade integration and long-term growth. Federal Minister for…

What foods can affect our attention?

What foods can affect our attention?

Apr 26, 2026
A new study has found that a diet rich in processed foods can affect the ability to maintain focus. New research from Monash University, the University of São Paulo and Deakin University has found that eating large amounts of processed foods affects th…
The rich health benefits hidden in sunflower seeds

The rich health benefits hidden in sunflower seeds

Dec 23, 2025
Sunflower seeds are nutritious and a great source of vitamins, minerals, and healthy fats. They are especially high in vitamin E, which protects our cells from damage caused by free radicals. Here are some of the health benefits of sunflower seeds: …
This thing can ruin your workout!

This thing can ruin your workout!

Nov 30, 2025
A new study suggests that some of the benefits of exercise may be lost depending on where we live. Scientists, in a study published in the journal BMC Medicine, found that people who exercise regularly but also live in polluted air lose half of the ben…
Artificial sweeteners may cause fatal liver disease: Research

Artificial sweeteners may cause fatal liver disease: Research

Nov 29, 2025
A study has found that a common artificial sweetener used in sugar-free products may increase the risk of a fatal liver disease. The latest study has found that the artificial sweetener called sorbitol can cause dangerous levels of fat to accumulate in…
232 more dengue cases reported across Sindh

232 more dengue cases reported across Sindh

Nov 29, 2025
Karachi: 232 more dengue cases have been reported in Sindh, with Karachi reporting the highest number of cases at 127. According to the Sindh Health Department, dengue cases are increasing across the province, with 34 new dengue patients admitted to go…
What problems can ultra-processed foods cause in young people?

What problems can ultra-processed foods cause in young people?

Nov 28, 2025
A new study suggests that consuming ultra-processed foods may increase the risk of pre-diabetes and high blood sugar levels in young people. In a recently published study, scientists found that even a small increase in fast food, packaged snacks and me…
CCP, DRAP ink MoU to strengthen Pakistan’s pharma sector

CCP, DRAP ink MoU to strengthen Pakistan’s pharma sector

Nov 27, 2025
The Competition Commission of Pakistan (CCP) has signed a Memorandum of Understanding (MoU) with the Drug Regulatory Authority of Pakistan (DRAP) for strengthening the regulatory and competitive landscape of Pakistan’s pharmaceutical and therapeutic goods…
Drinking coffee may increase chances of longevity: Research

Drinking coffee may increase chances of longevity: Research

Nov 27, 2025
A new study suggests that coffee drinkers may live five years longer than non-drinkers. According to the study, drinking up to four cups of coffee a day can slow down biological aging by increasing the length of telomeres. Telomeres are caps that prote…
Russian teenager addicted to energy drinks becomes unable to walk

Russian teenager addicted to energy drinks becomes unable to walk

Nov 24, 2025
A dangerous habit of energy drinks robbed a 22-year-old man in Russia of his ability to walk. According to a foreign news agency, Artem, a resident of St. Petersburg, was fond of computer games and drank energy drinks to stay awake. At first, he dra…
Understanding the decline in terrorist incidents
May 1, 2026 Opinion

Understanding the decline in terrorist incidents

By Sardar Khan Niazi In the…

Commissioning ceremony of 1st HANGOR Class Submarine held in China
April 30, 2026 Latest News

Commissioning ceremony of 1st HANGOR Class Submarine held in China

President Asif Ali Zardari, who was…

Pakistan committed to conflict resolution through dialogue: Rizwan Sheikh
April 30, 2026 World

Pakistan committed to conflict resolution through dialogue: Rizwan Sheikh

New York :Pakistan’s Ambassador to the…

Shehbaz Sharif launches ‘PM’s Apna Ghar Scheme’
April 30, 2026 Latest News

Shehbaz Sharif launches ‘PM’s Apna Ghar Scheme’

Prime Minister Muhammad Shehbaz Sharif has…

Sardar Khan Niazi

(Tamgh-i-Imtaiz) Journalist, Business Leader, Entrepreneur

HIV spread through unsafe blood transfusions revealed in Pakistan

HIV spread through unsafe blood transfusions revealed in Pakistan

Dec 27, 2025
Karachi: Medical experts have revealed that 15 percent of HIV patients across the country contracted the virus due to unsafe blood transfusions, while syphilis, malaria and dengue can also be transmitted through blood, in view of which the National Blood …
The rich health benefits hidden in sunflower seeds

The rich health benefits hidden in sunflower seeds

Dec 23, 2025
Sunflower seeds are nutritious and a great source of vitamins, minerals, and healthy fats. They are especially high in vitamin E, which protects our cells from damage caused by free radicals. Here are some of the health benefits of sunflower seeds: …
This thing can ruin your workout!

This thing can ruin your workout!

Nov 30, 2025
A new study suggests that some of the benefits of exercise may be lost depending on where we live. Scientists, in a study published in the journal BMC Medicine, found that people who exercise regularly but also live in polluted air lose half of the ben…
Artificial sweeteners may cause fatal liver disease: Research

Artificial sweeteners may cause fatal liver disease: Research

Nov 29, 2025
A study has found that a common artificial sweetener used in sugar-free products may increase the risk of a fatal liver disease. The latest study has found that the artificial sweetener called sorbitol can cause dangerous levels of fat to accumulate in…
232 more dengue cases reported across Sindh

232 more dengue cases reported across Sindh

Nov 29, 2025
Karachi: 232 more dengue cases have been reported in Sindh, with Karachi reporting the highest number of cases at 127. According to the Sindh Health Department, dengue cases are increasing across the province, with 34 new dengue patients admitted to go…
What problems can ultra-processed foods cause in young people?

What problems can ultra-processed foods cause in young people?

Nov 28, 2025
A new study suggests that consuming ultra-processed foods may increase the risk of pre-diabetes and high blood sugar levels in young people. In a recently published study, scientists found that even a small increase in fast food, packaged snacks and me…
CCP, DRAP ink MoU to strengthen Pakistan’s pharma sector

CCP, DRAP ink MoU to strengthen Pakistan’s pharma sector

Nov 27, 2025
The Competition Commission of Pakistan (CCP) has signed a Memorandum of Understanding (MoU) with the Drug Regulatory Authority of Pakistan (DRAP) for strengthening the regulatory and competitive landscape of Pakistan’s pharmaceutical and therapeutic goods…
Drinking coffee may increase chances of longevity: Research

Drinking coffee may increase chances of longevity: Research

Nov 27, 2025
A new study suggests that coffee drinkers may live five years longer than non-drinkers. According to the study, drinking up to four cups of coffee a day can slow down biological aging by increasing the length of telomeres. Telomeres are caps that prote…
Understanding the decline in terrorist incidents
May 1, 2026 Opinion

Understanding the decline in terrorist incidents

By Sardar Khan Niazi In the…

Commissioning ceremony of 1st HANGOR Class Submarine held in China
April 30, 2026 Latest News

Commissioning ceremony of 1st HANGOR Class Submarine held in China

President Asif Ali Zardari, who was…

Pakistan committed to conflict resolution through dialogue: Rizwan Sheikh
April 30, 2026 World

Pakistan committed to conflict resolution through dialogue: Rizwan Sheikh

New York :Pakistan’s Ambassador to the…

Shehbaz Sharif launches ‘PM’s Apna Ghar Scheme’
April 30, 2026 Latest News

Shehbaz Sharif launches ‘PM’s Apna Ghar Scheme’

Prime Minister Muhammad Shehbaz Sharif has…

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Salman Khan Niazi

Chairman, Daily The Patriot

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