The tireless work required to make their characters real in the race to outdo each other in Bollywood is hidden in the inspiring story of Aamir Khan and now Rajkummar Rao.
Versatile actor Rajkummar Rao, who has quickly made his place in the Indian film industry from small roles to lead roles, is celebrating his 42nd birthday.
On this occasion, he informed his fans about the unusual physical changes he has made to adapt to the role along with acting.
Rajkummar Rao gained about 13 kg to play the role of Subhash Chandra Bose, the mysterious leader who fought for freedom in the web series ‘Bose: Dead/Alive’.
However, surprisingly, after this series, Rajkummar Rao also lost 10 kg in just a month. What did the actor do for this amazing transformation? Let’s know about it.
Skipped breakfast and lunch too
Rajkummar Rao had said that as soon as I heard the script of the film Bose, I knew that the extra weight I gained would have to be reduced immediately later.
The actor informed his fans about his method of losing weight and said that he had skipped breakfast and lunch to lose weight. He only ate dinner.
Rajkummar Rao had said that his night diet also mainly contained more protein. Due to being constantly busy with work, he did not feel hungry that much.
However, Rajkummar Rao’s weight loss routine was not limited to diet alone.
3 hours of exercise daily too
Rajkummar Rao said that he used to do cardio and strength training while losing weight and his exercise duration was at least 3 hours daily.
The actor also said that staying fit has always been his rule, which is why he had to strictly control his diet even during festivals and feasts.
He described the days of Diwali as especially difficult, saying that he had to restrain himself from his favorite foods because he had a goal of losing weight.
Will now be seen in the form of ‘Dada’
Rajkummar Rao will now play the lead role in the biopic ‘Dada’, which is based on the life of former Indian cricket team captain Sourav Ganguly.
The first look of the film was released on the occasion of Ganguly’s 54th birthday. The film will showcase important aspects of Ganguly’s cricket career and life.
The film ‘Dada’, made on the legendary Indian cricketer, is being directed by Vikramaditya Motwane, while the film is being produced by Luv Ranjan and Ankur Garg.