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Kazakhstan, Pakistan Reaffirm Strategic Partnership at Islamabad Conference
Pakistan

Kazakhstan, Pakistan Reaffirm Strategic Partnership at Islamabad Conference

Islamabad,The Embassy of Kazakhstan in Pakistan, in collaboration with the Institute of Strategic Studies Islamabad (ISSI), organized a high-level conference titled “Kazakhstan–Pakistan Relations: Post-Visit Reflections and Pathways for Strategic Cooperation.”The…

Dancing may be effective in treating depression: Research

Dancing may be effective in treating depression: Research

Feb 12, 2026
Dancing may be as effective as antidepressants in treating depression, according to a new study. Australian researchers say aerobic exercise such as jogging, swimming and dancing have the most significant impact on symptoms of depression and anxiety. …
This germ-rich food can increase your lifespan

This germ-rich food can increase your lifespan

Sep 21, 2025
The probiotics (good bacteria) in yogurt can help us live longer by improving our digestive and overall health. Gut health: Yogurt balances the gut microbiome (healthy bacteria), which improves digestion and strengthens the immune system. Heart heal…
Benefits of eating fiber-rich foods early in the morning

Benefits of eating fiber-rich foods early in the morning

Sep 20, 2025
Eating a fiber-rich diet early in the morning is very beneficial for health. Doctors and nutritionists often recommend starting the day with a high-fiber breakfast. Improves digestion Fiber helps the intestines move. Eating fiber in the morning prev…
Dengue is out of control in Rawalpindi.

Dengue is out of control in Rawalpindi.

Sep 19, 2025
Dengue has completely gone out of control in Rawalpindi. According to the details, the total number of dengue patients in government hospitals of the city has reached 413, while the total number of dengue patients in private hospitals and clinics has c…
16 new dengue cases reported in Rawalpindi in 24 hours

16 new dengue cases reported in Rawalpindi in 24 hours

Sep 18, 2025
Rawalpindi: 16 new dengue cases were reported in Rawalpindi in the last 24 hours. According to the Health Department, a total of 374 cases have been reported from the city so far. Out of these, 82 patients are currently undergoing treatment in differen…
HPV vaccination campaign launched in Sindh

HPV vaccination campaign launched in Sindh

Sep 15, 2025
The Sindh Health Department has launched a vaccination campaign against the human papillomavirus (HPV) across the province. According to the details, the aim of this vaccination campaign is to prevent life-threatening cervical cancer in women. The inau…
Is raw milk better or cooked for good health?

Is raw milk better or cooked for good health?

Sep 13, 2025
Is raw milk better for good health or cooked milk? This question often comes to people's minds. The following points are being presented in this regard. Raw Milk Benefits Raw milk is rich in vitamins, enzymes and probiotics (healthy bacteria). Bo…

Those who don’t eat breakfast should read this.

Aug 31, 2025
New research has shown that skipping breakfast can affect bone health and increase the risk of osteoporosis (weakening of bones) over time. According to experts, most people eat a breakfast of milk, yogurt, eggs or fortified cereals, which are importan…
How is light therapy beneficial for Alzheimer’s patients?

How is light therapy beneficial for Alzheimer’s patients?

Aug 30, 2025
Current research suggests that in some cases, light therapy may improve cognitive function, sleep, and behavior. Here are a few research studies and their findings: Near-Infrared Photobiomodulation A pilot clinical study used near-infrared ligh…
Oil set for second straight weekly drop as Iran risks recede
February 13, 2026 Business

Oil set for second straight weekly drop as Iran risks recede

 Oil prices slipped on Friday and…

Mishi Khan breaks down in viral video over Imran Khan’s eye condition
February 13, 2026 Entertainment

Mishi Khan breaks down in viral video over Imran Khan’s eye condition

KARACHI – Pakistani actress Mishi Khan,…

Emerging economies must play greater role in global governance: Aurangzeb
February 13, 2026 Business

Emerging economies must play greater role in global governance: Aurangzeb

ISLAMABAD (APP) – Federal Minister for…

PSX plunges over 2,100 points in early trade amid heavy selling pressure
February 13, 2026 Business

PSX plunges over 2,100 points in early trade amid heavy selling pressure

KARACHI : Heavy selling gripped the…

Sardar Khan Niazi

(Tamgh-i-Imtaiz) Journalist, Business Leader, Entrepreneur

This germ-rich food can increase your lifespan

This germ-rich food can increase your lifespan

Sep 21, 2025
The probiotics (good bacteria) in yogurt can help us live longer by improving our digestive and overall health. Gut health: Yogurt balances the gut microbiome (healthy bacteria), which improves digestion and strengthens the immune system. Heart heal…
Benefits of eating fiber-rich foods early in the morning

Benefits of eating fiber-rich foods early in the morning

Sep 20, 2025
Eating a fiber-rich diet early in the morning is very beneficial for health. Doctors and nutritionists often recommend starting the day with a high-fiber breakfast. Improves digestion Fiber helps the intestines move. Eating fiber in the morning prev…
Dengue is out of control in Rawalpindi.

Dengue is out of control in Rawalpindi.

Sep 19, 2025
Dengue has completely gone out of control in Rawalpindi. According to the details, the total number of dengue patients in government hospitals of the city has reached 413, while the total number of dengue patients in private hospitals and clinics has c…
16 new dengue cases reported in Rawalpindi in 24 hours

16 new dengue cases reported in Rawalpindi in 24 hours

Sep 18, 2025
Rawalpindi: 16 new dengue cases were reported in Rawalpindi in the last 24 hours. According to the Health Department, a total of 374 cases have been reported from the city so far. Out of these, 82 patients are currently undergoing treatment in differen…
HPV vaccination campaign launched in Sindh

HPV vaccination campaign launched in Sindh

Sep 15, 2025
The Sindh Health Department has launched a vaccination campaign against the human papillomavirus (HPV) across the province. According to the details, the aim of this vaccination campaign is to prevent life-threatening cervical cancer in women. The inau…
Is raw milk better or cooked for good health?

Is raw milk better or cooked for good health?

Sep 13, 2025
Is raw milk better for good health or cooked milk? This question often comes to people's minds. The following points are being presented in this regard. Raw Milk Benefits Raw milk is rich in vitamins, enzymes and probiotics (healthy bacteria). Bo…

Those who don’t eat breakfast should read this.

Aug 31, 2025
New research has shown that skipping breakfast can affect bone health and increase the risk of osteoporosis (weakening of bones) over time. According to experts, most people eat a breakfast of milk, yogurt, eggs or fortified cereals, which are importan…
Oil set for second straight weekly drop as Iran risks recede
February 13, 2026 Business

Oil set for second straight weekly drop as Iran risks recede

 Oil prices slipped on Friday and…

Mishi Khan breaks down in viral video over Imran Khan’s eye condition
February 13, 2026 Entertainment

Mishi Khan breaks down in viral video over Imran Khan’s eye condition

KARACHI – Pakistani actress Mishi Khan,…

Emerging economies must play greater role in global governance: Aurangzeb
February 13, 2026 Business

Emerging economies must play greater role in global governance: Aurangzeb

ISLAMABAD (APP) – Federal Minister for…

PSX plunges over 2,100 points in early trade amid heavy selling pressure
February 13, 2026 Business

PSX plunges over 2,100 points in early trade amid heavy selling pressure

KARACHI : Heavy selling gripped the…

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Salman Khan Niazi

Chairman, Daily The Patriot

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