Daily The Patriot

Health

The risks are growing
Editorial

The risks are growing

The global ice system is interconnected. Changes in glaciers, mountain snow and polar ice are part of the same climate system. Understanding these connections requires international cooperation, sustained investment and…

This germ-rich food can increase your lifespan

This germ-rich food can increase your lifespan

Sep 21, 2025
The probiotics (good bacteria) in yogurt can help us live longer by improving our digestive and overall health. Gut health: Yogurt balances the gut microbiome (healthy bacteria), which improves digestion and strengthens the immune system. Heart heal…
Benefits of eating fiber-rich foods early in the morning

Benefits of eating fiber-rich foods early in the morning

Sep 20, 2025
Eating a fiber-rich diet early in the morning is very beneficial for health. Doctors and nutritionists often recommend starting the day with a high-fiber breakfast. Improves digestion Fiber helps the intestines move. Eating fiber in the morning prev…
Dengue is out of control in Rawalpindi.

Dengue is out of control in Rawalpindi.

Sep 19, 2025
Dengue has completely gone out of control in Rawalpindi. According to the details, the total number of dengue patients in government hospitals of the city has reached 413, while the total number of dengue patients in private hospitals and clinics has c…
16 new dengue cases reported in Rawalpindi in 24 hours

16 new dengue cases reported in Rawalpindi in 24 hours

Sep 18, 2025
Rawalpindi: 16 new dengue cases were reported in Rawalpindi in the last 24 hours. According to the Health Department, a total of 374 cases have been reported from the city so far. Out of these, 82 patients are currently undergoing treatment in differen…
HPV vaccination campaign launched in Sindh

HPV vaccination campaign launched in Sindh

Sep 15, 2025
The Sindh Health Department has launched a vaccination campaign against the human papillomavirus (HPV) across the province. According to the details, the aim of this vaccination campaign is to prevent life-threatening cervical cancer in women. The inau…
Is raw milk better or cooked for good health?

Is raw milk better or cooked for good health?

Sep 13, 2025
Is raw milk better for good health or cooked milk? This question often comes to people's minds. The following points are being presented in this regard. Raw Milk Benefits Raw milk is rich in vitamins, enzymes and probiotics (healthy bacteria). Bo…

Those who don’t eat breakfast should read this.

Aug 31, 2025
New research has shown that skipping breakfast can affect bone health and increase the risk of osteoporosis (weakening of bones) over time. According to experts, most people eat a breakfast of milk, yogurt, eggs or fortified cereals, which are importan…
How is light therapy beneficial for Alzheimer’s patients?

How is light therapy beneficial for Alzheimer’s patients?

Aug 30, 2025
Current research suggests that in some cases, light therapy may improve cognitive function, sleep, and behavior. Here are a few research studies and their findings: Near-Infrared Photobiomodulation A pilot clinical study used near-infrared ligh…
India is breaking mountains of oppression in Kashmir: SK Niazi
October 28, 2026 Latest News | Pakistan

India is breaking mountains of oppression in Kashmir: SK Niazi

Political Leaders, Analysts discuss Kashmir, security…

Chairman CDA Visits Faisal Mosque, Directs Comprehensive Renovation, Upgradation of Existing Facilities, Beautification and Improved Visitor Amenities
October 27, 2026 Latest News | Pakistan

Chairman CDA Visits Faisal Mosque, Directs Comprehensive Renovation, Upgradation of Existing Facilities, Beautification and Improved Visitor Amenities

Islamabad | October 27, 2026: Chairman…

Imran Khan gets temporary relief from court
October 27, 2026 Entertainment | Latest News

Imran Khan gets temporary relief from court

Bollywood actor Imran Khan has got…

Microsoft offers big financial offer to employees leaving the company
October 27, 2026 Latest News | Sci-Tech

Microsoft offers big financial offer to employees leaving the company

Technology company Microsoft has offered financial…

Sardar Khan Niazi

(Tamgh-i-Imtaiz) Journalist, Business Leader, Entrepreneur

This germ-rich food can increase your lifespan

This germ-rich food can increase your lifespan

Sep 21, 2025
The probiotics (good bacteria) in yogurt can help us live longer by improving our digestive and overall health. Gut health: Yogurt balances the gut microbiome (healthy bacteria), which improves digestion and strengthens the immune system. Heart heal…
Benefits of eating fiber-rich foods early in the morning

Benefits of eating fiber-rich foods early in the morning

Sep 20, 2025
Eating a fiber-rich diet early in the morning is very beneficial for health. Doctors and nutritionists often recommend starting the day with a high-fiber breakfast. Improves digestion Fiber helps the intestines move. Eating fiber in the morning prev…
Dengue is out of control in Rawalpindi.

Dengue is out of control in Rawalpindi.

Sep 19, 2025
Dengue has completely gone out of control in Rawalpindi. According to the details, the total number of dengue patients in government hospitals of the city has reached 413, while the total number of dengue patients in private hospitals and clinics has c…
16 new dengue cases reported in Rawalpindi in 24 hours

16 new dengue cases reported in Rawalpindi in 24 hours

Sep 18, 2025
Rawalpindi: 16 new dengue cases were reported in Rawalpindi in the last 24 hours. According to the Health Department, a total of 374 cases have been reported from the city so far. Out of these, 82 patients are currently undergoing treatment in differen…
HPV vaccination campaign launched in Sindh

HPV vaccination campaign launched in Sindh

Sep 15, 2025
The Sindh Health Department has launched a vaccination campaign against the human papillomavirus (HPV) across the province. According to the details, the aim of this vaccination campaign is to prevent life-threatening cervical cancer in women. The inau…
Is raw milk better or cooked for good health?

Is raw milk better or cooked for good health?

Sep 13, 2025
Is raw milk better for good health or cooked milk? This question often comes to people's minds. The following points are being presented in this regard. Raw Milk Benefits Raw milk is rich in vitamins, enzymes and probiotics (healthy bacteria). Bo…

Those who don’t eat breakfast should read this.

Aug 31, 2025
New research has shown that skipping breakfast can affect bone health and increase the risk of osteoporosis (weakening of bones) over time. According to experts, most people eat a breakfast of milk, yogurt, eggs or fortified cereals, which are importan…
India is breaking mountains of oppression in Kashmir: SK Niazi
October 28, 2026 Latest News | Pakistan

India is breaking mountains of oppression in Kashmir: SK Niazi

Political Leaders, Analysts discuss Kashmir, security…

Chairman CDA Visits Faisal Mosque, Directs Comprehensive Renovation, Upgradation of Existing Facilities, Beautification and Improved Visitor Amenities
October 27, 2026 Latest News | Pakistan

Chairman CDA Visits Faisal Mosque, Directs Comprehensive Renovation, Upgradation of Existing Facilities, Beautification and Improved Visitor Amenities

Islamabad | October 27, 2026: Chairman…

Imran Khan gets temporary relief from court
October 27, 2026 Entertainment | Latest News

Imran Khan gets temporary relief from court

Bollywood actor Imran Khan has got…

Microsoft offers big financial offer to employees leaving the company
October 27, 2026 Latest News | Sci-Tech

Microsoft offers big financial offer to employees leaving the company

Technology company Microsoft has offered financial…

At the Daily Patriot, our mission is not just to report the facts, but to ignite national discourse, empower voices often unheard, and uphold the integrity of journalism. In an era of noise, we stand firm in our commitment to truth, transparency, and the trust of the people

Salman Khan Niazi

Chairman, Daily The Patriot

Facebook Instagram X-twitter Whatsapp Linkedin